SIBO diet – August 20th, 2017


Nutritional Endocrinology Practitioner Training (NEPT)
Clinical Pearl

August 20th, 2017

As you know, low fodmap diets are commonly recommended for a a variety of gut problems, including  IBS, SIBO, dysbiosis and more. The biggest issue with low fodmap diets is a lack of compliance. This is due to nutrient deficiencies and boredom when restricting certain foods and even limiting some healthier choices.  My Vital Healing Kitchen show this month and the Facebook live I did right afterwards help overcome these. Download the SIBO diet guidelines here and keep handy as you watch.

Watch the Facebook Live Here  –